Zodiac Signs

What Every Zodiac Can Start Doing On New Year’s Day That Will Transform Their 2024

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Turn off your phone for an hour (or more) so that you have uninterrupted time with yourself. Time where you can read, listen to music, journal, or spend time with your thoughts. It doesn’t matter how you spend this hour as long as you disconnect and focus on your present, on what is physically in front of you.

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Give yourself one compliment every morning when you look in the mirror. It can be focused on your appearance or your personality. Anything goes. Just make sure that you start the day by saying something kind to yourself, by reminding yourself of your strengths.

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Start deleting accounts on social media that might you feel bad about yourself. Or at least mute them so you don’t see their updates unless you’re searching for them. 2024 is all about positivity, so you need to remove anyone who tries to make you feel guilty or ashamed about who you are.

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Start tracking your habits. You can do this through a free app or by writing everything down on your calendar. Either way, it will help hold you accountable and keep you motivated to achieve your goals. It’s a simple way to keep yourself on track.

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Take a break in the middle of your work or chores. Instead of powering through and exhausting yourself, make sure that you take a few minutes to do something relaxing, whether that’s listening to your favorite song, going for a walk around the block, or playing with your pet.

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Give at least one compliment to someone per day. Spread kindness in whatever small ways that you can. Not only will you make others feel better about themselves, but this will make you feel better too–and it will push you to notice the good in others before the bad.

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Keep a gratitude journal. Write down what (and who) you’re thankful to have in your life, so you don’t take anything for granted. This will also be helpful on your bad days, so you can flip through the pages and remember the good times, the positives, the reasons you should hold onto your hope.

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Do the dishes as soon as you eat. Instead of letting things pile up in the sink, wash the dishes as soon as you’re done eating. And clean up as you’re cooking instead of waiting until the end. It’ll feel less intimidating to tackle these things in small bits instead of having a whole lot to do at the end.


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Spend five to ten minutes per day cleaning. You can tidy up your desk, clear out expired items from the fridge, or simply delete old messages from your email. Just do something to you’re your space a little less cluttered. When your space is clear, your mind will be clear.


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Book your appointments for the year. Instead of waiting until the last second to make appointments for your hair, your teeth, and your doctor, set those appointments now. You can even set appointments with friends who are super busy, so you know there are set times you’ll see each other throughout the year.


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Keep track of how much water you drink. You’ve heard this a thousand times before, but water is an incredibly important part of remaining healthy and happy. Make sure that you’re keeping yourself hydrated so that you keep your skin clear and your energy high.


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Say no when you want to say no. Instead of putting a million things on your plate, start the new year off slow. Don’t push yourself to do everything for everyone. Don’t force yourself to engage in activities and interactions that you would rather skip. Only take on what you can (and want to) handle.

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